Prologue
Welcome to Shaolin Nam Pai Chuan, one of many styles in the vast collection of Chinese martial arts. Translating as the Way of the Southern Northern Fist, we are a broad based style incorporating many elements of martial arts.
These elements include punching, kicking, locking, nerve points and take-down techniques as well as the various animal and weapons forms prevalent in Chinese martial arts. This is coupled with the breathing science of Chi Gung, exercises to enhance balance between internal and external health.